
Reflections
Monthly reflections gifted by Wisdom teachers and community voices who share insights, stories, and contemplative guidance. Here you’ll find articles to inspire your practice and support your journey on the Wisdom path.
Love Holds Us
By
Victor Acquista
February 2, 2026
She’s 7.5 lbs, about a year old according to our veterinarian’s office that scanned the stray dog after she came into our lives earlier this week. No chip, no collar, unclaimed days later. My wife named her Mia. Cradled in my arms and lap, I note her slow breath and feel the comforting beat of her heart. We are connected in this moment of stillness...
Creation Over Consumption: Practising Discernment Online
By
Erin Carson DeWolfe
January 2, 2026
When I was 11 years old, my dad—then a programmer analyst at UVic—told me about this new thing called “the internet,” which he had just started playing around with at his office. (I later learned that the ’net had been around since the 1960s, but only at the dawn of the 1990s was it beginning to gain global traction.) There was this tool called “email” that allowed you to send an electronic “letter” almost instantly to somebody else, anywhere in the world, who also had a computer connected...
Energy Healing: A Contemplative Practice.
By
Leslie Sandra Black
November 3, 2025
Fr Thomas Keating taught “Divine Therapy” through “opening to the Presence and Action of God within”. His core contemplative practice is Centering Prayer; mine is Energy Healing. As a contemplative method, energy healing helps us connect with the present moment and encourages transformation. With mindful intention, practitioners can support holistic wellness and spiritual growth, following the modelling of Jesus. Let’s reflect on a couple of sessions.
Double Unity: Flying Fish, Witnessing Presence, and Keeping it all in Perspective
By
Paula Pryce
October 2, 2025
Discussing the ineffable with the devotedly non-religious can be tricky. For my efforts to engage them, I’ve found that their alternative perspectives can sometimes elbow me out of blind spots. Sometimes unsettling, but ultimately always welcome. That happened at a dinner party I recently hosted. It all started with spidey senses and flying fish.
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